PiYo – intro

PiYo – intro

I’ve recently stopped running.

Hold on. It’s not what you think. I do tend to change up my workouts anyway, I do them in batches actually, meaning I would do a month or two of something and then move on to something else. Since it’s been getting really hot around here, it was time for me to limit running to late evenings. Also I’ve been feeling quite stiff lately so somehow I started leaning to yoga for my next endeavour.